Balanced life – Seite 9 – Food for thoughts

Thoughts about: Is knowledge power?

Francis Bacon (1561 – 1626) said: „Knowledge is power.“

Does education equal power, or is knowledge enough to be powerful? That would be in my eyes too short-sighted.

Knowledge supports the expression of one’s own opinion, which is freedom and a fundamental right in Germany.

Does expressing an informed opinion actually lead to more power?

In the VUCA world, knowledge is more accessible than in the time of Francis Bacon. Anyone can acquire knowledge, so titles or positions do not necessarily mean that there is more knowledge in specific areas than in hierarchically lower positions or less status.

So knowledge is not the same as power. Knowledge enables people to change things, to innovate, but it is not identical with the ability to gain power. Therefore other abilities of character are necessary.

Here are a few thoughts about „Knowledge is power“.

Does knowledge mean knowing the truth? What is truth? We construct our own truth, knowledge is interpreted differently, which is why only an approximation to the truth is possible, if it exists at all.
What does general knowledge mean? Who has determined what we mean by general knowledge? General knowledge is taught at school, the basis comes from Humboldt in the 19th century. Is this still up to date and contemporary? Is general education sufficient to prepare for the VUCA world? Who knows which knowledge is really useful to find one’s way in life?
How does knowledge help to find one’s way in life? We all know it, we plan our life and then something comes up, and we have to change our goals. Broad-based knowledge helps us to act flexibly and to find our way in the VUCA world. One-sided knowledge can lead to a lack of flexibility, and unforeseen events can throw you off track.
Does science lead to becoming wiser? Science and knowledge are challenging to define. Philosophers suggest that despite knowledge, we do not become wiser, but only refine our view of the world until intractable situations arise that require a new world-view.

(To read more about this, please visit: Wer viel weiß, hat viel zu sagen – ist Wissen Macht? (uni.de))

Knowledge does not equal power, but it makes the knower powerful. Knowledge makes it possible to understand things and to recognize connections. It can support going new ways, developing ideas and discovering one’s own life path/passion. It can also lead to other people not being able to understand connections that are clearly recognizable to the knower, and this then leads to discomfort or can be interpreted as a threat. Knowledge can lead to power or be seen as disturbing.

The „Diamond of life-span“

Different studies have shown that it is possible to live a better life in old age.

Various aspects and actions, as well as collaborative relationships between people, increase well-being and positive mindset in old age. These found patterns are called the relationship matrix.

The four pillar of the relationship matrix are from each other dependent. All together are called „the diamonds of life-span“.

These pillars of „the diamond of life-span“ are:

Relationship resources: Neighbors, friends, acquaintances, positive people of the past, where dialogs are still happened in the mind, belong to this group.
Personal health / well-being: this are the medical standards and the personal view on the own health.
Positive mindset: The individual happiness, optimism and well being of the own life
Activity: The active participation on mental and body activities

These four pillars influence each other and interact with each other.

Here are some influences of the relationships, which are through research proven:

Relationship resources <=> personal health / well-being

People with good relationship are active together, caring for each other. Studies showed that recovery from a mental or physical illness are faster when strong positive emotional relationship are there. People are more willingly to go to physician, when a partner is on their side. To make new acquaintances happens easier when you feel healthy.

Relationship resources <=> positive mindset

Positive relationships build self-confidence and support to build meaningful goals as well give solace in heavy times. Positive attitude towards life and your self leads to more empathy, love, friendliness, and indulgence. This together improves and deepen relationship.

Positive mindset <=> activity

Positive mindset leads to trust and optimism. Activities leads to positive memories and happier feelings. Activities is in relation to satisfaction

Positive mindset <=> personal health / well-being

Researcher is convinced that positive mindset leads to personal health and well-being. In a nun study researcher found that positive emotions written in a youth diary leads to an older age. Nuns which express fewer positive emotions in the youth died to 54% under the age of 80. Compared with the nuns with positive emotions in their diary only 24% died under 80

Personal health / well-being <-> activity

Personal health enables more activity, and more activity leads to better health.

Relationship resources <-> activity

Relationship invites to more activities. This extent the own interests and creates curiosity. An active live lead to more social activities and supports in this way the relationship.

Looking at the four pillars the most important of this is the relationship to others, as this is the source for well-being and a healthy aging.

Let this diamond shine over your lifespan.

To read more about it, klick here

What is the reason of gullibility?

We all know that rumours and allegations are often long-lasting. False insinuations spread via spoken words or facial expressions and gestures persist in the organization for a long time, even if the facts and data refute them. Researchers discovered social and cognitive factors that explain the persistence of rumours and allegations.

These are here summarized:

Cognitive factors

1. Intuition („gut feeling“) through:

Little analysis
Less analytical thinking

2. Cognitive inaccuracy due to:

References to sources are neglected or forgotten
Own knowledge is not applied
Counter-evidence is neglected

3. Illusory truth:

Familiarity of information
Fluency
Cohesion with own experience

Social factors

1. Credibility of groups through:

Hierarchies (elites)
Degree of attraction / attractiveness
Own social affiliation

2. World views through

personal views
Affiliation to a party

3. Emotions

One’s own emotional state
Information itself is presented emotionally

The whole study can be found under this link: Eckert et al.

The five Toltec promises

From Don Miguel Ruiz

1. Let your words be blameless: This means be integer what you say, which is the case when you are honest in what you are thinking without attacking the conversational partner verbally. This means as well without manipulation, lying or cheating. (Asserting without attacking)

2. Don’t take anything personally: If you take something personally, you will behave ego-driven and lose your own balanced integrity. The person who has hurt you, thus, gains power over your behaviour.

3. Do not draw hasty conclusions: Take it like Socrates, „I know that I know nothing.“. Our own assumptions are related to our experiences, not to the now.

4. Always do your best: When you have a project, do the best you can with all your energy and knowledge. When you have done it, let it go. Don’t Think about it any more, doubt or criticize what you have done. Perfectionism is often a lack of self-confidence and creates lasting dissatisfaction.

5. See your projects as continuous learning: Problems are always only an interpretation of the situation we are experiencing. Situations are neutral in themselves, it is our assumptions and interpretations, coming from our experiences in the past, which judge them. The own judgement have an effect by generating feelings and emotions, which drives our behaviour and at the end the result. Problems always hold the possibility to learn, grow and develop.