Positive Psychology: Power of Gratitude

To work in harmonious and force human flourishing you should be grateful and demonstrate gratitude to reach this aim. This is scientifically proven.

In order to get a positive emotional reaction to one’s own behaviour, it is necessary to promote goodness in itself through gratitude in and towards oneself.

Gratitude is well proven in many studies that this is beneficial for your well-being in the psychology, physical and spiritual level. Gratitude supports you to have in orientation in your life it lowers the stress level and increase the positive emotions, and through gratitude social relationship will flourish and maintain.

With your appreciation you support the interrelationship between each other.

Studies shows that gratitude helps you to overcome critical situations in live and see the tragic in your life with more distance.

Like Solomon a lecturer on Søren Kierkegaard, Nietzsche, Sartre and other said in the Oxford University press 20002:

Gratitude, I want to suggest, is not only the best answer to the tragedies of life. It is the best approach to life itself.

Veröffentlicht von

Stephanie Voss

Experience, enthusiasm for current best practices and trends as a learning and development expert. Speaker, author of books and professional articles; honoured with various awards. Master of Arts in Adult Education as well as Organisational Development; Agile Culture Coach and Systemic Coach with a strong digital mind set, which combines the tried and tested with innovation; adept at assuming a key role in designing, promoting and implementing future-oriented and ambitious learning strategies, also in sensitising and inspiring interest and acceptance of Learning & Development at all hierarchical levels.

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